HEALTHY LIFESTYLE
Eat a healthy diet, give yourself enough sleep and exercise regularly for optimal health.
COMPLEMENTARY MESSAGE:
When you follow your inner guidance regarding lifestyle and habits, you are a co-creator of your own health. I give you inner guidance to eat better, exercise or rest more often. My pressures are not to nag you or deprive you of pleasure. My calls are actually answers to your prayers for more energy, increased well-being, weight loss and happier mood. When you take really good care of yourself, it is natural for your outlook on life and self-esteem to flourish.
WORKING WITH THE ARCHANGEL RAFAEL:
Raphael is the physician of heaven, and he prescribes preventive and curative medicine in the form of divine guidance. In the former, he sweeps into the situation and surrounds it with his emerald green healing light and love – and the situation heals immediately. But in the divine guidance (which is actually more common) Rafael gives you intuitive impressions and hunches that show you how to assist in healing.